where are all the waves? here I sit and contemplate what would happen if while I wait for a wave a great white shark bites me, ouch!!!!! lol
trees trees beautiful to see for you and me.
hubby hubby and I fishing, well him anyway, wondering when the ice cicles will form on our faces as the wind off the ocean is cold enough to sink titanic 2, yikes!!!
never get tired of lighthouses, just something about them i cant explain.
Hope your enjoying my brief trip to the outer banks in april, if you hate the cold wait until middle of may to risk going there.
Posted in animals, birds, cape hattaras, lighthouse, north carolina, outer banks, people, Uncategorized
Tagged cape hattaras, exercise, healthy-living, life, nature, outdoors, photography, spring
I was just watching some videos of this site
it is funny how many who ditch the shoes lose the injuries, I have been doing running intervals on my treadmill, and occassionaly on the trail at a near by park, (just the hills running up them I am to fat for running on flats or down hill) in regular running shoes and my achilles tendon is ouchy! so I have been doing my intervals in my socks on the treadmill. seems to be helping.
I always did love to run especially trails if I have access to them. I used to be a runner many eons ago. any here like to run? I have been looking into getting a minimalist shoe (don’t think my feet would ever get used to sharp objects like acorns, and rocks and sticks and what not.) walked barefoot the other day stepped on this rock and it hurt like you know what. being heavy does’t help I am sure.
check out the posted link. he has some good advice and experience in this.