Category Archives: health

What Would You Do?

What Would You Do?.

new beginnings, middle part

another walkabout 016 before picture early may

same now in july,

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june, so one for each month, see the changes?

I planted a topaz jewel next to the trellis with the morning glories, hard to see and a golden gate rose in the middle with a little fence around it. the rose that you can barly see in the first died so I removed it.

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in june, shortly after I put in the edging and mulch. notice I just planted the prickly pear and hortunia.

plantsprogress 008

in july notice the hortatunia start to spread, the prickly pear is growing, the end bush my crepe myrtle is like bushed out despite having some frost damage in may. I removed the hanging pots decide the area before my door was getting to cluttered and I wanted people to be able to see the plants easier so I spread things out more.

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before, during june whne they bloomed now they have slowed down,

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how do you like my makeshift arbor? I was trying ti keep costs way down my hubby said we are going over budget for things, so I spent 10 dollars for the poles (I had some already) and the eye screws and I had hte green wire already. what do you think? now I can keep the fence which I really like and have my arbor too, can’t beat that. will have to get back to you all later enjoy.

The science of obesity: what do we really know about what makes us fat? An essay by Gary Taubes .

The science of obesity: what do we really know about what makes us fat? An essay by Gary Taubes ..

more springingness

croppedpeartreeflower

littleblooksatmesunnyspringdayapr2013

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pearcherrytreeinbloomapril2013 005croppedduelcolortulip

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tulipcropped

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starting at the tip, pear flower, my little dog littleb enjoying the sunshine and warmth with me, part of the pear tree, cherry tree that doesn’t produce fruit so I am guessing it needs a pollinator and since I don’t know what kind it is, it doesn’t get one, dual color tulip, the pear tree full shot and you know the rest. by the way interesting thing about the pear tree is the parent tree is behind it and it partially died, and a storm knocked it over and this tree when a baby had enormous thorns on it, (which I read is normal) but lost them as it grew and it seems to be growing from the root of the parent plant instead of from seed because it grew pretty fast and bloomed pretty early in it’s development I am under the impression they don’t bloom when started from seed until at least 10 years old, but I could be wrong. anyone have any ideas? well I hope you enjoy, I really enjoyed this day sitting under that wonderful sun, warm and really liking it alot.!

vitamin d3 and glucose handling

IMG_0587

hi there, I was just bored trying to figure out how to illustrate in a drawing what i wanted to show, but couldn’t figure out how to do it in a way you would be able to understand, some of my drawings can be a bit messy and disorganized, like my house is.

anyway, you know how you spend so many years of your life trying to solve a problem and you try one thing then another until after a few decades you start to wonder if you will ever find the solution to a serious problem your dealing with? Then each time you think you found it and it seems to be working then it doesn’t? you know how dissappointing that is. You look for answers and try different suggestions from the experts who swear it should work, but it never does and then they accuse you of not trying hard enough or cheating or whatever? And it doesn’t matter what the problem is either.

then you find something that actually starts to work out, it seems to be consistant for a while, and then in your mind you get a sense of relief, and excitement, but then your excitement is squashed by the realization what if this is just another fluke? You examine the solution and all it’s parts, the problems it has solved up to that point and wonder did I find it? then you look at yourself and say don’t get to excited yet, give it time.

Well I decided to try supplementation with mega doses of vitad3, thinking if I am deficient in this despite all efforts to get it up naturally through eating properly and getting plenty of sunshine, I decided to it in mega doses, about 40,000 iu at first for about a month then dropped it down to about 20,000 iu per day for about 2 months then down to 10,000 iu for a couple of weeks, now that I am getting plenty of sun I stopped the pills. I mean according to the research this should work for all that stuff that comes with metabolic syndrome.

Does it? what say I?  I mean it couldn’t solve this complex of a problem can it? after all that is too simplistic right? well here we go I have been sleeping through the night now for about 2 or 3 weeks for a change, can’t believe it. havent done this in 10 years or more. I always would have the symptoms of low blood sugar in the night (despite a normal glucose tolerance test)have to get up, eat in order to go back to sleep. I mean 2 or 3 am  night after night for years is a bit annoying don’t you think? It was downright frustrating and enraging, I would be so tired and so hungry and jittery like crazy I would probably of bitten someone’s head off if you said something stupid to me at that time, lol.

I have not had to do this now for almost 3 weeks. I am like this is not a fluke is it? And cravings for junk food? almost gone, sugar cravings almost gone, fewer and fewer epidsodes of jitteriness, cravings for sugar,(except I do get a little during pms time that lasts a couple of days which is still alot less then before) and yes I can now get a little hungry during the day and not eat anything because I am not hungry enough and have that little bit hunger shut off and I thus can fast a little bit comfortably, I mean really? where have you been all my life you wonderful sunshine vitamin? why are doctors so brainwashed in the old ideas? well we won’t go there right now.

other benefits? more energy, not as headachy as before (which was probably the glucose drops and adrenalin response)better exercise response, my response to exercise in gaining in stamina, muscle strength, etc was minimal, now it is like I am not working as hard and getting a very good response.  Coincidence? I think not. Being overwieght I have to be careful to avoid injury from using the treadmill, going for walks and using the weights. I used it today wearing my gorilla feet (fila four toes) since my treadmill has such a good cushion I want to protect my knees from to much cushion stress, and did some weights, despite pmsing, which usually makes me kind of sluggish and not able to exercise much.

my knees were bothering me last week and not sure why so I figured the cushion of the treadmill plus my really air cushion shoes may have been to much or it could of been the weights not sure. so apparently vitad3 is just to vital for glucose handling to treat it lightly and doctors have not gotten the memo yet.

 So why is it so important then? well apparently if your glucose setpoint is set to high due to resistance at the brain blood brain barrier normal amounts of glucose can’t get through and your brain registers it as starvation, and sends signals to raise sugar levels via adranline (especially if insulin levels are too high)and cortisol and glucagon,but as the concentration of the blood gets higher then some sugar can make it through via saturation, but this fix is temporary and very damaging over long term (hence glycation, fat accumulation, pancreatic damage and fat accumulation on liver and heart and stomach.) hyperglycemia is compensation for this resistance, hence sugar in the blood for too long is damaging so your body uses fat cells to proliferate to suck it up and produce fat to get it out  of the blood as fast as possible since the liver can’t keep up and the muscles cells can’t use it as they are resistant (because of lack of vitad3 and cholesterol sulfate)which drives the glucose below setpoint (even tho in the normal healthy range by the numbers)the brain registers this as low blood sugar since it aint getting any, hence the cycle repeats. you get hungry for high gi foods to drive it up really fast and high so the brain gets it before it all gets converted to fat, and of course the cells are forced to use fat for fuel since insulin is not needed for them to access it, and if the insulin levels are high the fat cells do not release and hence the cells need a advanced surge of fat before you eat, hence high triglcerides when insulin levels are low, with me so far?

then the fat cells have to proliferate even more as each cell is hindered by their lack of enough cholesterol sulfate, vitad3 and other nutrients, to handle all that sugar. sugar is very toxic in large amounts it sticks to everything and reacts to oxygen, it is like gasoline.fat is like oil, or diesel, fructose like rocket fuel.

so fat cells also become damaged over time and thus you get even fatter but this is getting to detailed just suffice to say without enough fat soluable vitamins, and cholesterol sulfate in our systems we are doomed to suffer a long, slow, agonizing death. not unless you can abort it by correcting the underlying deficienies.

so my guess is I have lowered my glucose setpoint, a good thing, and need less sugar in my blood for the brain to get it’s juice it needs. Sure is nice to be alot more calmer and less hungry everyday, so now I am giving it to my little dog who is fat to see if it will help her too. time will tell. 

iron mountain code break,

this post is about iron mountain, based on the film but also the book which I read, it is a short book by the way, these people are out of their gourd, literally.kind of a review/commentary.

it says in part “medical advances are viewed more as problems then as prgress,” really? poverty is necessary  (and you thought the war on poverty was about eradicating poverty silly you)and desirable (to whom? the starving people?)”standing armies are social welfare institutions exactly the same sense as are old people’s homes and mental hospitals.” really? “Antimissle missiles and fallout shelters programs are understood to have the spending of vast sums of money not the advancement of science or national defense as their principle goals and military draft policies are only remotely concerned with defense.”

“he is not likely to take kindly to the notion of the deliberate intensification of air and water pollution (as part of a program leading to peace).  the long range planning and budgeting of the optimum number of lives to be destroyed annually in overt warfare is high on the groups list of priotirites for gov action, (see what I mean out of their gourd) dont worry it gets even better. they are advocating murder.

“in the case of military “waste” there is indeed a larger social utility. it derives from teh fact that the wastefulness of war production is exercised entirely outside the framework of the economy of supply and demand.” “War and only war solves the problem of inventory.” war expenditure, “has provdied addtional protection against depressions”  “war production is progressive because it is production that would not otherwise have taken place.” How is not making tanks, missles and bombs and destructive microbes a bad thing?

“the poltical funcitons of war have been up to now even more critical to social stability.” (really?) so what they are saying without war we would all just go stagnant and not progress socially, spritiually, economicially and technologically and we would all become a bunch of lawbreaking maniacs?

“without it (war or threat of it) no government has ever been able to obtain acquiescence (obedience) in it’s “legitimacy” or right to rule it’s society.the possibility of war provides the sense of extenral necessity without which no government can long remain in power.” now we get at the real reason for war until a substitute can be found, power, not prosperity for the people, not humanitarian purposes not enviromental issues, but perpetuation of their power without the destruction that war brings. a substitute that would allow government to keep a full grip on power of everyone and everything for thier own benefit.

“until it is developed (the substitution to war) the continuance of the war system must be assured if for no other reason among others than to preserve whatever quality and degree of poverty  a society requires as an incentive as well as to maintain the stablity of its internal organization power.” poverty as a incentive? does anyone understand this part?

get this, “war as a general social release.” release of what? frustrations of the oppression they are under due to governmental abuses? keep them busy so they have no time or energy to stand up to evil? “war as a generational stabilizer.” controlled population via murder.

“war as a ideological clarifier.” this one I am not sure of. “war as the basis for international understanding.” this one I do get, if you dont comply with  me I will blow your head off. do you notice how they use words to sugar coat very bad and evil ideas?

this one will make you cringe, “An economy as advanced and complex as our own requires the planned average annual destruction of not less than 10 percent of gross national product, if it is effectivly to fulfill it’s stablizing function.” really? stabilizing society by destroying wealth? are they kidding me, aer they saying in code that they must destroy a certain amount of wealth to prevent paying off of debts and loss of power to impose thier will on the population?

so in a nutshell they are saying that a true peace would lead to loss of power for the elites, loss of prestige, loss of control to impose thier ideas of utopia on people including accumulation of wealth in thier own hands, would lead to a decrease in poverty (remember they said poverty is necessary and desirable)increase prosperity for all, increase non war technological advances, enviromental acheivements that will solve the enviromental crisis without the need for the elites and that will actually solve the problem, increase in a healthy population,  increase cooperation among people decreasing tensions between classes and races, and generally make freedom and happiness truly possible and that they will prove to be liars that they are? you see what I mean this world has a bunch of arrogant,ambitous, control freaks who only love themselves and their ideas (much of which is actually satanic propaganda programming)

by the way this explains the wastefulness of the green movement, all the gov subsides given to companies to make windmills and other green stuff (and some who also just take the money and run using their company as a shell) which many are now falling in disrepair, this is waste they talk about. these green inventions are more enviromentally destructive then using gas or oil. so this is prime example of what these nuts in suits are talking about.

do you see what I mean? out of their mind totally. this is only a small sample, if you can stomach it you can read the pdf file on the net, just type iron mountain report.

 

drpepper fan

depepperhorse

 

thank you

Howdy there friends, this post is to thank people for following my blog, don’t think I didn’t notice it, lol. glad people find some of my stuff interesting enough to take a look, heaven knows I am a pretty boring person overall, but anyway thanks.

little update, I found my supplementation to be alot more helpful then I thought, I am starting to sleep through the night, not waking up in the middle of the night with the jitters, and extreme hunger, my low carb diet is like wow a breeze, my appetite has toned down quite a bit, gradually I am feeling better (not feeling like I am on the verge of the flu or something) and it does’t take a lot of food to feel satiated my meals sizes have reduced for the most part without any effort on my part. dont feel the need to eat alot of sweet stuff, hopfully this trend will continue and I won’t suffer another dissappointment like the quadzillion I suffered in the past when i thought I was on the right path.

this also reminds me of something, so much I hear about how vita min and supplements have little benefit and you can get everything you need from food, WRONG! I realize they are very wrong about this, especially if your suffering a chronic health condition like lupus, or metabolic syndrome or diabetes heart disease or arthritis and the like, supplementation does work, which is probably why they discourage the use,considering who owns the medical community (rockerfellers for one) who feel there are to many people on this planet and we americans live to long (to long in that we collect what we paid in in retirement money they would like to keep for themselves).

And this explains codex almentarius, if supplements didn’t work do you think they would work so hard and spend so much of our money (oops their money) on getting them restricted to non potent amounts? creeps, one thing I can’t stand are lying hypocritical bigoted creeps, sorry about my language, had to vent, lol. after all rockerfellers are behind the heavy vaccination program in africa, probably america too, which sterilizes the women there. many who take them abort as well.

thanks again folks,

vita d 3, diabetic support pack,

hi there everyone, how is the weather where you are today? well I am reporting here tht my low carb diet is much better, easier to stick to, my cravings for high sugar foods like gone, this past week I have been sleeping through the night without having to get up to eat to calm my insides and get back to sleep which I have been doing for many years now despite all my attempts at dietary and exercise changes. this supplement pack and vitd3 really works! amazing. I just can’t get over the reduction in my symptoms. I just wish doctors would advocate vitad3/serious supplementation of vita min and others, for obese people who suffer serious health problems like hypertension, sleep problems, depression and the like.  sometimes I wonder if they are really interested in healing people rather then just treating them requiring constant monitering and refill of prescriptions.

I know they have to be careful not to piss off the drug companies or rehabilitation companies so they dont lose thier license. if they did alot of companies would go out of busines, but that is no reason to keep people sick. maybe they should go out of business we need healthy people to make a healthy world and with that comes innovations and better products and services that can replace those companies. profit should never take precendent over human health and welfare. agree?

it is hard to believe increasing ones nutrtional status can have such profound affects, it is wonderul, in fact I feel the urge to get back into my exercise routine I used to do. wish I would of knew this long ago. I have less sleepiness during the day as well, my sinus post nasal drip has reduced considerably, headaches hardly get them anymore,(well I have to give one doctor some credit) many years ago when I was having headaches he advocated vita min supplement to help it,should of took that as a clue. I can be a duh sometimes.

anyway it sure feels good to well  feel good for a change.

well taw taw for now.

 

negative and positive rights? agenda 21 connection?

i was just reading some articles on negative and positive rights, now I am not sure if I understand it correctly, so if anyone of you understands it better please tell me.

when I heard the expression negative rights, I was abit taken  back because the word negative has a, well, a negative connotation. so what is it? it basically says leave others alone, do not do anything to them or their stuff without their consent.

postive rights seem pretty good, I mean who does’t like positive? this has a nice ring to it. but what is the darkness that it brings that many do not realize because they take things at face value. So what can be so bad about positive rights, right? well remember negative rights? do not do to someone without their consent? well positive rights try to get around that part of consent. remember in the constitution it says no involuntary servitude? well they have tried and succeeded in getting around that too.

how? well if you have a right to food, housing and clothing and medical care (and your unable to get it yourself under the situation you are in) positive rights put the duty on others to provide it whether they can afford it or not whether they consent to it or not. this is the involuntary servitude I mentioned. Taxes ring a bell? what exactly is their justifcation? isn’t it to pay for these positive rights? well they don’t say it that way they call it welfare and helping the disabled the poor and the homeless you get the picture.

how about we take it a step furthur, what if homeless people are decreed to have a right to housing, and the government has no funds, well they claim they don’t, liars they are, how do you suppose they are going to enforce that right? well will they not force you to house these people in your own homes? is that not the defintion of violating a negative right and involuntary servitude? what if you have no room? what if the persons lifestyle is bad, or they are dangerous to you? what if you can’t afford another mouth to feed then what? will they not say it is your duty to provide these rights to that person or persons which entails food rationing now, where your kids will now have to eat less?

Lets say your a doctor, your duty will then to provide medical care to someone who has no money and the state claims has no funds, how do you suppose they plan on enforcing the persons right to medical care? won’t they force that doctor and nurses and hospital to provide it at a financial loss? is that not involuntary servitude and theft? so are these human rights really about compassion and justice? or is it about destroying prosperity, degrading the human experience and weakening family bonds, and creating resentments, anger, depression and subjugating people to a state of utter misery?

And what about the global community cry I hear all the time, that we are all a global family, let me ask you does that translate into you having a duty to treat all others as your family? are humans really capable of forming emotional attachements to thousands of others? is it even humanly possible to do such a thing? does that mean you now cannot treat your own family any different then others? so does that mean you and I are now obligated to neglect our families to service the needs of others at our own expense while our families suffer hunger and deprivation in order to fulfill your “duty”?

Is this not what they tried to do in former commuist russia? China? did it actually solve the problems of inequality, poverty, crime, violence, poor mental and physical health, and create  human happiness and a technological boom and increase in standard of living for everyone, because now everyone was obligated to help everyone else out and now these things should now be a thing of the past? what does the record show.

Are the policy makers in washington, the united nations aware of this? of course they are. that is why they are doing it. haven’t you heard? poor people are easier to control. and cheaper to, as scarce resouces increase the price you must pay to get them so they can get more production out of you, whatever that entails with little expense from them. but they can’t come out and say that, wow, people would be in on the game, no they have to make you feel guilty(shame you culture) for having properity, property rights and the like and enjoying the fruits of your labors, so you will concede to these positive rights, right now mostly in the form of regulator takings and taxes.They blame the property holders for the plight of the poor as if you went out and stole their house from them, or their food. I mean how do you become guilty over something you have no power to do good or bad over another? the reality is it is not because your guilty of any wrongdoing it is just your a threat to their agenda 21 goal, this is just human cattle farming period.

the cattle must be fed, given health care, and housing, and clean surroundings to maximize profits, but how do you avoid all the liability from it? why you make the cattle take care of the other cattle and take on the liability themselves. with me so far? national health care ring a bell? welfare? disability? you see where I am going with this, agenda 21 is basically just a socilizing of liabilities of human resource farming while taking all the profits for yourself. this is just another form of serfdom, slavery, or whatever you want to call it, it is simply a different route.

so this rhertoric of caring legislations is another lie coming out of the united nations and washington. it si simply harvesting the herd. ever seen that twilight episode “to serve man”? I just watched that, (while the aliens were more fair and humane then modern farmers.)they gave the humans everything they needed to prosper, avoid war, end disease, hunger the world over, and when asked why they wanted to do it they said they wanted to help out man to have what they themselves enjoyed on their planet. but was it true?

The reality was quite different, after they had been tricked to go to their planet, it turned out there was a hidden agenda of the aliens (didn’t your momma teach you that if it sounds to good to be true it probably is?) they simply wanted to make humans happier and healthier so they can harvest them for food. it was about human resource farming. now the farmers of today have no interest in making you happy or healtheir or give you technology like the aliens did so they can have cheap energy and the like, they just want to keep you just fit enough to work but not so fit you can run away or fight back or challenge their monopoly on power, money or weatlh creation and enjoyment. they want to force your right to have a home by putting you into slave labor camps, called sustainable commnities or smart growh development, where you cannot leave, where you cannot complain (because they probably will turn you into soylent green)and because if you have no job you have no life. they will be able to ration your food, medical care, which will end up being minimal, and have to endure company with creepy people you don’t like. every aspect of life will be controlled for the benefit of the farmers. you will thus be in a worse condition then animals were before the human socieity came along. only there will be no humane society for humans at all.

hopefully Jehovah will not let it go that far before he steps in and triggors the great tribulation. but they are trying very hard to implemnt this even tho there are alot of road blocks to overcome.

so welcome to the 21st century of agenda 21. hope you enjoy your stay. you can check in but you cannot check out.